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Category Archive for 'Health'

Ramadan 2010 is just around the corner, its first day starting on 11 August until 9 September. Ramadan is the ninth month of the Islamic calendar and marks the first revelation of the Quran, Islam’s holy scripture, to the Prophet Muhammad through the angel Gabriel. From the first light until sunset, we fast by abstaining [...]

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Bubur kacang hijau with cheese is an Indonesian dessert made from mung beans with coconut milk and palm sugar or cane sugar. The beans are boiled until soft, and sugar and coconut milk are added. Grated cheese is sprinkled at the top before serving to add some richness and bring more flavours. To save your [...]

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Organic food has become a hot topic among all of us these days especially for us who lives in a developing country like Indonesia. We heard more and more people talking about eating organic food and the health benefits that we can get out of it. The food we consume everyday is important to our [...]

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We all love chocolate as much as kids do. Chocolate lovers will love this blog because the chart above depicts the fact that dark chocolate and cocoa contain more antioxidant capacity than any other fruits or nuts that we normally regard as healthy food, such as strawberries, apples, green tea and red wine. Antioxidants are [...]

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