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	<title>Ellane Chefer - Blog &#38; Journal &#187; Yummy Food</title>
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		<title>Baking the Perfect Belgian Waffles</title>
		<link>http://www.ellaneblog.net/2010/11/11/baking-perfect-belgian-waffles/</link>
		<comments>http://www.ellaneblog.net/2010/11/11/baking-perfect-belgian-waffles/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 11:07:48 +0000</pubDate>
		<dc:creator>Ellane</dc:creator>
				<category><![CDATA[Event & Promotion]]></category>
		<category><![CDATA[Food Review]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Home Appliance]]></category>
		<category><![CDATA[Kitchen Appliance]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[The Art of Cooking]]></category>
		<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[Bake & Cook]]></category>
		<category><![CDATA[Belgian Waffle]]></category>
		<category><![CDATA[Cooking Equipments]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Electric Cooking]]></category>
		<category><![CDATA[Waffle Recipe]]></category>
		<category><![CDATA[Yummy Food]]></category>

		<guid isPermaLink="false">http://www.ellaneblog.net/?p=1142</guid>
		<description><![CDATA[You may have been looking for a great Belgian Waffle recipe for a long time. Almost all of the ones we tried were good but they were never as good as we knew they could be. A perfect waffle is &#8230; <a href="http://www.ellaneblog.net/2010/11/11/baking-perfect-belgian-waffles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p align="justify">You may have been looking for a great Belgian Waffle recipe for a long time. <a href="http://www.ellane.net/products5.html"><img src="http://www.ellaneblog.net/wp-content/uploads/2010/11/WaffleBaker.jpg" alt="" title="Belgian Waffle Baker" width="200" height="200" class="alignright size-full wp-image-1158" /></a>Almost all of the ones we tried were good but they were never as good as we knew they could be. A perfect waffle is crispy on the outside and light tender on the inside, we do not want them to become cakey or heavy.</p>
<p align="justify">Challenged enough to create a perfect Belgian Waffle? Below is a simple recipe, perfect for occasional treats with our family and friends. Waffles are awesome served with warm maple syrup or our favourite flavours of syrup, topped with sliced fresh berries, bananas and some yummy vanilla ice cream.</p>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/11/SeparateEggs.jpg" alt="" title="Separate Eggs" width="200" height="150" class="alignright size-full wp-image-1163" /></p>
<p align="justify"><strong>Makes 7 Belgian Waffles</strong></p>
<p><span style="font-size:large"><strong>Ingredients</strong></span></p>
<ul>
<li>1 cup all purpose flour</li>
<li>3/4 cup cake flour</li>
<li>2 1/2 teaspoons baking powder</li>
<li>1/2 teaspoon baking soda</li>
<li>3/4 teaspoon salt</li>
<li>2 teaspoons sugar</li>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/11/WhiskFlour.jpg" alt="" title="Whisking Flour, Baking Powder, Salt, Sugar" width="200" height="150" class="alignright size-full wp-image-1164" /></p>
<li>1 1/4 cups water</li>
<li>4 large eggs, separated</li>
<li>1 teaspoon vanilla extract</li>
<li>1 cup unsalted butter melted</li>
</ul>
<p><span style="font-size:large"><strong>Preparation</strong></span></p>
<ul>
<li>Combine flour, leaveners, salt and sugar and whisk to mix. Add water, egg yolks and vanilla and whisk until smooth. Whisk in melted butter.</li>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/11/BeatEggWhites.jpg" alt="" title="Beat Egg Whites to Stiff Peaks" width="200" height="150" class="alignright size-full wp-image-1165" /></p>
<li>Beat egg whites in another bowl to stiff peaks, then fold into batter, half at a time.</li>
<li>At first, it will seem very lumpy, but keep folding and it will smooth out.</li>
<li>Warm up your <a href="http://www.ellane.net/products5.html">Ellane Belgian Waffle Baker</a> and pour the waffle batter into it. Bake for approximately 5 minutes until golden brown.</li>
<li>Serve hot with fresh sliced strawberries, blueberries, bananas, warm syrup and vanilla ice cream.</li>
</ul>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/11/FoldIntoBatter.jpg" alt="" title="Fold Egg Whites Into Batter" width="200" height="150" class="alignleft size-full wp-image-1166" /><img src="http://www.ellaneblog.net/wp-content/uploads/2010/11/BakeWaffle.jpg" alt="" title="Pour Batter into Waffle Baker" width="200" height="150" class="alignleft size-full wp-image-1172" /><img src="http://www.ellaneblog.net/wp-content/uploads/2010/11/WaffleWithIceCream.jpg" alt="" title="Waffle With Syrup and Ice Cream" width="209" height="170" class="alignleft size-full wp-image-1204" /><img src="http://www.ellaneblog.net/wp-content/uploads/2010/11/waffles-strawberries.jpg" alt="" title="Waffles with Strawberries" width="226" height="170" class="alignleft size-full wp-image-1205" /></p>
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		<item>
		<title>What is Your Favourite Ramadan 2010 Food?</title>
		<link>http://www.ellaneblog.net/2010/08/09/what-is-your-favourite-ramadan-2010-food/</link>
		<comments>http://www.ellaneblog.net/2010/08/09/what-is-your-favourite-ramadan-2010-food/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 14:11:53 +0000</pubDate>
		<dc:creator>Ellane</dc:creator>
				<category><![CDATA[Culture & Lifestyle]]></category>
		<category><![CDATA[Event & Promotion]]></category>
		<category><![CDATA[Food Review]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[Braised Banana]]></category>
		<category><![CDATA[Dates]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[Food & Hospitality]]></category>
		<category><![CDATA[Happy Ramadan]]></category>
		<category><![CDATA[Ramadan 2010]]></category>
		<category><![CDATA[Religious Event]]></category>
		<category><![CDATA[Yummy Food]]></category>

		<guid isPermaLink="false">http://www.ellaneblog.net/?p=1073</guid>
		<description><![CDATA[Ramadan 2010 is just around the corner, its first day starting on 11 August until 9 September. Ramadan is the ninth month of the Islamic calendar and marks the first revelation of the Quran, Islam&#8217;s holy scripture, to the Prophet &#8230; <a href="http://www.ellaneblog.net/2010/08/09/what-is-your-favourite-ramadan-2010-food/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/08/welcome-ramadan-2010.jpg" alt="" title="Welcome Ramadan 2010" width="268" height="188" class="alignleft size-full wp-image-1076" /></p>
<p align="justify">Ramadan 2010 is just around the corner, its first day starting on 11 August until 9 September. Ramadan is the ninth month of the Islamic calendar and marks the first revelation of the Quran, Islam&#8217;s holy scripture, to the Prophet Muhammad through the angel Gabriel.</p>
<p align="justify">From the first light until sunset, we fast by abstaining from food, drink and intimate relations. We also try to avoid anger and verbal conflicts, negative thoughts and sinful actions. Ramadan is a month of worship full of prosperity, spirituality and forgiveness.</p>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/08/kurma-ramadan-2010.jpg" alt="" title="Eating Dates Buah Kurma Ramadan 2010" width="175" height="254" class="alignright size-full wp-image-1077" /></p>
<p align=”justify”>We are honoured to invite you all to discuss here all traditional delicacies that are usually prepared during the auspicious month of Ramadan at Iftar, often called “buka puasa”, which means “to open the fast”.</p>
<p align=”justify”>The principle of breaking fast is very advisable that we eat food that is easily digested, so it does not upset our stomach that has been resting for so long. High calorific value and fluid food will help recover our stamina and substitute for a lot of wasted fluid from our body during the day.</p>
<p align=”justify”>Eating dates (“kurma”) and drinking a sip of water can be the first two things we can do when breaking fast. Besides the health benefit, both are able to immediately recover the weak condition of our body. Another old-time favourite food and drink that we all love is braised banana with palm sugar and coconut gravy (“kolak pisang”)</p>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/08/kolak-pisang.jpg" alt="" title="Braised Banana with Palm Sugar, Pandan Leaves and Coconut Gravy" width="200" height="125" class="alignleft size-full wp-image-1078" /></p>
<p align=”justify”>”Kolak pisang” is a local dessert that we should all be familiar with throughout Indonesia’s vast archipelago. Some hotels, cafes and restaurants put this sweet dessert on their everyday menu list. To make it ourselves, it only requires a few easy and simple steps. Will this be one of your favourites during this Ramadan season? What is your favourite Ramadan 2010 food?</p>
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		<item>
		<title>Paul The Octopus Wins Spain</title>
		<link>http://www.ellaneblog.net/2010/07/15/paul-the-octopus-wins-spain/</link>
		<comments>http://www.ellaneblog.net/2010/07/15/paul-the-octopus-wins-spain/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 12:06:09 +0000</pubDate>
		<dc:creator>Ellane</dc:creator>
				<category><![CDATA[Culture & Lifestyle]]></category>
		<category><![CDATA[Event & Promotion]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Spanish Food]]></category>
		<category><![CDATA[Tapas]]></category>
		<category><![CDATA[World Soccer Cup 2010]]></category>
		<category><![CDATA[Yummy Food]]></category>

		<guid isPermaLink="false">http://www.ellaneblog.net/?p=1034</guid>
		<description><![CDATA[The World Cup 2010 final seems like yesterday. Although it is now over, the exhilaration and sense of wild celebration are still there – sure you feel the same way. 8 picks, 8 correct, 8 tentacles. Paul the Oracle Octopus &#8230; <a href="http://www.ellaneblog.net/2010/07/15/paul-the-octopus-wins-spain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p align="justify">The World Cup 2010 final seems like yesterday. Although it is now over, the exhilaration and sense of wild celebration are still there – sure you feel the same way.</p>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/07/TonightsSpecialUruguayOctopus.jpg" alt="World Soccer Cup 2010 Special Grilled Uruguayan Octopus" title="Tonight&#039;s Special Uruguayan Octopus" width="250" height="226" class="alignleft size-full wp-image-1037" /></p>
<p align="justify">8 picks, 8 correct, 8 tentacles. Paul the Oracle Octopus is clearly the biggest winner of the World Cup 2010 after recording a perfect prognostication record. Since then, Paul has been an international celebrity of the highest order now, everyone wants a piece of him &#8211; both literally and figuratively.</p>
<p align=”justify”>The world hails Paul, most importantly because of him, Spain has won the World Soccer Cup in South Africa! This is more than just a huge world-wide event. In Spain, the streets are empty while the games are played, while the bars with big screen TVs are full.</p>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/07/SpainBarTapas.jpg" alt="Barcelona Bar in Spain Tapas Banquet" title="Spain Bar Tapas Banquet" width="250" height="187" class="alignright size-full wp-image-1038" /></p>
<p align=”justify”>If you are a soccer fan, you probably are not sitting in the middle of a street, but you are most likely watching with friends.  What could be more appropriate than serving Spanish tapas while watching such big events being played? Do you love watching soccer and eating something nice and easy at the same time?</p>
<p align=”justify”>Tapas in Spanish cuisine is the name of a wide variety of appetisers, or snacks. They may be cold, such as mixed olives and cheese or warm, such as chopitos, which are battered, fried baby squid.</p>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/07/CalamarisTapas.jpg" alt="Fried Calamaris Tapas" title="Calamaris Tapas" width="250" height="188" class="alignleft size-full wp-image-1039" /></p>
<p align=”justify”>Calamares fritos or fried squid is a very popular appetiser or tapa in Spain. Many people know it by its Italian name Calamari. These lightly breaded and fried rings will disappear as soon as you put them on the table.</p>
<p align=”justify”>They are not hard nor expensive to make at all, can be found in any supermarket, and are super easy to cook &#8211; especially if you buy them already cleaned and ready to slice! Our next blog we will look into making this tapa using our recommended approach. So, stay tune everyone <img src='http://www.ellaneblog.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Bubur Kacang Hijau with Cheese Recipe</title>
		<link>http://www.ellaneblog.net/2010/06/27/bubur-kacang-hijau-with-cheese-recipe/</link>
		<comments>http://www.ellaneblog.net/2010/06/27/bubur-kacang-hijau-with-cheese-recipe/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 12:28:51 +0000</pubDate>
		<dc:creator>Ellane</dc:creator>
				<category><![CDATA[Catering]]></category>
		<category><![CDATA[Culture & Lifestyle]]></category>
		<category><![CDATA[Food Review]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Appliance]]></category>
		<category><![CDATA[Kitchen Appliance]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[The Art of Cooking]]></category>
		<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[Bubur Kacang Hijau with Cheese]]></category>
		<category><![CDATA[Cooking Equipments]]></category>
		<category><![CDATA[Cooking Mama Pot]]></category>
		<category><![CDATA[Cooking Techniques]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Family Cooking]]></category>
		<category><![CDATA[Home Appliances]]></category>
		<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[Yummy Food]]></category>

		<guid isPermaLink="false">http://www.ellaneblog.net/?p=995</guid>
		<description><![CDATA[Bubur kacang hijau with cheese is an Indonesian dessert made from mung beans with coconut milk and palm sugar or cane sugar. The beans are boiled until soft, and sugar and coconut milk are added. Grated cheese is sprinkled at &#8230; <a href="http://www.ellaneblog.net/2010/06/27/bubur-kacang-hijau-with-cheese-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p align="justify">Bubur kacang hijau with cheese is an Indonesian dessert made from mung beans with coconut milk and palm sugar or cane sugar. The beans are boiled until soft, and sugar and coconut milk are added. Grated cheese is sprinkled at the top before serving to add some richness and bring more flavours.</p>
<p align=”justify”>To save your gas bills by reducing the consumption of Liquefied Petroleum Gas (LPG), we highly recommend the use of our innovative product called <a href="http://www.CookingMamaPot.com/" style="color: #0f75bd;">Cooking Mama Pot</a> in cooking this recipe.</p>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/06/MungBeans.jpg" alt="Mung Beans Green Beans" title="Mung Beans" width="150" height="150" class="alignleft size-full wp-image-1010" /><img src="http://www.ellaneblog.net/wp-content/uploads/2010/06/CoconutMilk.jpg" alt="Coconut Milk" title="Coconut Milk" width="150" height="150" class="alignleft size-full wp-image-1012" /><img src="http://www.ellaneblog.net/wp-content/uploads/2010/06/GratedCheese.jpg" alt="Grated Cheese, Keju Parut" title="Grated Cheese" width="101" height="150" class="alignleft size-full wp-image-1013" /><br />
<br clear="all"/></p>
<p align="justify"><b>INGREDIENTS FOR CONTENTS:</b></p>
<ul>
<li>250 grams mung beans / green beans, soaked in water for 2 hours</li>
<li>500 ml water</li>
<li>100 grams palm sugar</li>
<li>200 ml thick coconut milk</li>
<li>White sugar</li>
<li>2 pandan leaves</li>
<li>Kraft cheese, grated</li>
</ul>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/06/BuburKacangHijau.jpg" alt="Resep Bubur Kacang Hijau" title="Bubur Kacang Hijau" width="250" height="176" class="alignleft size-full wp-image-1003" /><br />
<br clear="all"/></p>
<p align="justify"><b>HOW TO MAKE:</b></p>
<ol>
<li>Pour water into <a href="http://www.CookingMamaPot.com/" style="color: #0f75bd;">Cooking Mama Pot &#8211; the Cooking Pot</a>.</li>
<li>Add the mung beans.</li>
<li>Place <a href="http://www.CookingMamaPot.com/" style="color: #0f75bd;">Cooking Mama Pot &#8211; the Cooking Pot</a> on the stove and cook over high heat for 10 minutes to boil. Add palm sugar, pandan and coconut milk. Stir evenly and add sugar if not sweet enough.</li>
<li>Turn off the stove and transfer <a href="http://www.CookingMamaPot.com/" style="color: #0f75bd;">Cooking Mama Pot &#8211; the Cooking Pot</a> into <a href="http://www.CookingMamaPot.com/" style="color: #0f75bd;">Cooking Mama Pot &#8211; the Heating Pot</a>, leave it lid-covered for 60 minutes.</li>
<li>Serve in bowls. Sprinkle some grated cheese at the top, ready for consumption.</li>
</ol>
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		<item>
		<title>Simple Recipe to Make Indonesian Risoles</title>
		<link>http://www.ellaneblog.net/2010/01/25/simple-recipe-to-make-indonesian-risoles/</link>
		<comments>http://www.ellaneblog.net/2010/01/25/simple-recipe-to-make-indonesian-risoles/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 02:17:26 +0000</pubDate>
		<dc:creator>Ellane</dc:creator>
				<category><![CDATA[Catering]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[The Art of Cooking]]></category>
		<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[Chefer iPan]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Indonesian Cuisine]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Risoles]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Yummy Food]]></category>

		<guid isPermaLink="false">http://www.ellaneblog.net/?p=785</guid>
		<description><![CDATA[The rainy weather these days makes us hungry during the day as we are unwilling to go out to find some snacks or food. Today we provide you with a delicious and simple recipe to make Indonesian Risoles. INGREDIENTS FOR &#8230; <a href="http://www.ellaneblog.net/2010/01/25/simple-recipe-to-make-indonesian-risoles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p align="justify">The rainy weather these days makes us hungry during the day as we are unwilling to go out to find some snacks or food. Today we provide you with a delicious and simple recipe to make Indonesian Risoles.</p>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/01/risoles.jpg" alt="" title="Indonesian Risoles" width="225" height="300" class="alignright size-full wp-image-797" /></p>
<p align="justify"><b>INGREDIENTS FOR CONTENTS:</b></p>
<ul>
<li>1 piece of chicken thigh (cut into small pieces) and boiled in 600 ml of water</li>
<li>25 g of carrots (cut into small cubes) and boiled</li>
<li>25 g of peas</li>
<li>½ piece of onion (chopped finely)</li>
<li>3 tablespoons of butter</li>
<li>3 tablespoons of flour</li>
<li>3 tablespoons of milk powder (dissolved in 300 ml chicken stock)</li>
<li>½  tablespoon of ground pepper</li>
<li>1 teaspoon of salt</li>
<li>1 teaspoon of ground nutmeg</li>
</ul>
<p><img src="http://www.ellaneblog.net/wp-content/uploads/2010/01/risoles2.jpg" alt="" title="Delicious Risoles Recipe" width="300" height="225" class="alignright size-full wp-image-799" /></p>
<p align="justify"><b>INGREDIENTS FOR SKIN:</b></p>
<ul>
<li>150 g of flour</li>
<li>275 ml of liquid milk</li>
<li>2 eggs</li>
<li>1 teaspoon of salt</li>
</ul>
<p align="justify"><b>INGREDIENTS FOR COATING:</b></p>
<ul>
<li>100 g bread crumb</li>
<li>2 eggs</li>
</ul>
<p align="justify"><b>HOW TO MAKE RISOLES:</b></p>
<ol>
<li>First, make the contents by stir-frying onions onto <a href="http://iPan.chefer.co.id/">iPan</a> until fragrant, followed by pouring the flour and stirring until lumps are formed. Pour in the liquid milk gradually and sauté until it becomes smooth.</li>
<li>Add chicken, carrots, peas, salt, pepper and ground nutmeg. Then stir until it boils. Take out and let it chill on a bowl.</li>
<li>To make risoles skin, mix the ingredients for the skin altogether and form risoles skin similar to pancakes one by one. Take one piece of risoles skin and place 1 full tablespoon of risoles contents from the bowl. Fold the skin to wrap the contents and form triangle-shaped or rectangle-shaped risoles.</li>
<li>Roll the risoles on egg then roll it on bread crumb, roll it again on egg then on bread crumb until it is fully coated.</li>
<li>Deep fry the risoles until they become yellowish brown over medium heat.</li>
</ol>
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		<title>What&#8217;s Sooo Good About Chocolate</title>
		<link>http://www.ellaneblog.net/2009/11/10/whats-sooo-good-about-chocolate/</link>
		<comments>http://www.ellaneblog.net/2009/11/10/whats-sooo-good-about-chocolate/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 08:27:42 +0000</pubDate>
		<dc:creator>Ellane</dc:creator>
				<category><![CDATA[Food Review]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Dark Chocolate]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Milk Chocolate]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Yummy Food]]></category>

		<guid isPermaLink="false">http://www.ellaneblog.net/?p=602</guid>
		<description><![CDATA[We all love chocolate as much as kids do. Chocolate lovers will love this blog because the chart above depicts the fact that dark chocolate and cocoa contain more antioxidant capacity than any other fruits or nuts that we normally &#8230; <a href="http://www.ellaneblog.net/2009/11/10/whats-sooo-good-about-chocolate/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.ellaneblog.net/wp-content/uploads/2009/11/AntioxidantCompareChart.jpg" alt="Antioxidant Food Comparison Chart" title="Antioxidant Food Comparison Chart" width="470" height="475" class="alignleft size-full wp-image-605" />
<p align="justify">We all love chocolate as much as kids do. Chocolate lovers will love this blog because the chart above depicts the fact that dark chocolate and cocoa contain more antioxidant capacity than any other fruits or nuts that we normally regard as healthy food, such as strawberries, apples, green tea and red wine. Antioxidants are natural compounds that scientists have discovered can protect your body, promote good health and alleviate signs of aging. Surprised that chocolate is good for health? Many people are. That&#8217;s because they forget that chocolate is actually a plant-based food.</p>
<p align="justify"><img src="http://www.ellaneblog.net/wp-content/uploads/2009/11/LadyEatingChocolate.jpg" alt="Pretty Lady Eating Chocolate" title="Pretty Lady Eating Chocolate" width="200" height="300" class="alignleft size-full wp-image-609" />What&#8217;s more good news is that research has found antioxidants like those found in dark chocolate and cocoa have also been linked to some of the hallmarks of good cardiovascular health such as enhanced blood flow, healthy cholesterol levels and, in some cases, reduced blood pressure. So what does this mean? This means not only eating chocolate makes us feel good, but it will also keep us healthy and reduce the risk of various diseases.</p>
<p align="justify">Let&#8217;s start eating dark chocolate for the sake of our health. For those who seldom eat chocolate, perhaps you should try from light to dark. Start with light milk chocolate (with the lowest percentage of cacao and usually less bitter), and end with the darkest one. This sets up your taste buds correctly to experience the more intense, more complex and more healthy chocolates. Happy chocolate-ing!</p>
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		</item>
		<item>
		<title>Japanese Chicken Katsudon</title>
		<link>http://www.ellaneblog.net/2009/10/20/japanese-chicken-katsudon/</link>
		<comments>http://www.ellaneblog.net/2009/10/20/japanese-chicken-katsudon/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 01:27:22 +0000</pubDate>
		<dc:creator>Ellane</dc:creator>
				<category><![CDATA[Kitchen Appliance]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[The Art of Cooking]]></category>
		<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[Chefer iPan]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Ellane Electric Fryer]]></category>
		<category><![CDATA[Food & Hospitality]]></category>
		<category><![CDATA[Japanese Food]]></category>
		<category><![CDATA[Yummy Food]]></category>

		<guid isPermaLink="false">http://www.ellaneblog.net/?p=543</guid>
		<description><![CDATA[For 1 serving Length of cooking: 30 &#8211; 40 minutes Ingredients 1 boneless chicken of about 200 grams in weight 3 raw eggs ½ cup bread crumbs 1 tablespoon fresh milk ¼ cup flour ¼ sliced onion Salt and pepper &#8230; <a href="http://www.ellaneblog.net/2009/10/20/japanese-chicken-katsudon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p align="justify">
<b><i>For 1 serving</i></b><br />
<b><i>Length of cooking:</i></b> 30 &#8211; 40 minutes
</p>
<p align="justify">
<b><i>Ingredients</i></b><img src="http://www.ellaneblog.net/wp-content/uploads/2009/10/CoatingChickenBreast.jpg" alt="Coating Chicken Breast" title="Coating Chicken Breast" width="250" height="179" class="alignright size-full wp-image-561" /></p>
<ul>
<li>1 boneless chicken of about 200 grams in weight</li>
<li>3 raw eggs</li>
<li>½ cup bread crumbs</li>
<li>1 tablespoon fresh milk</li>
<li>¼ cup flour</li>
<li>¼ sliced onion</li>
<li>Salt and pepper for seasoning</li>
<li>Sliced of ginger for optional</li>
<li>Oil for deep frying</li>
</ul>
<p align="justify">
<b><i>Soup base</i></b><img src="http://www.ellaneblog.net/wp-content/uploads/2009/10/ChickenKatsudon.jpg" alt="Japanese Chicken Katsudon" title="Japanese Chicken Katsudon" width="250" height="187" class="alignright size-full wp-image-560" /></p>
<ul>
<li>2 tablespoon of soy sauce</li>
<li>3 tablespoon of mirin</li>
<li>3 tablespoon of water</li>
<li>½ teaspoon of bonito soup stock</li>
<li>¼ teaspoon of sugar</li>
</ul>
<p align="justify">
<b><i>How to cook</i></b></p>
<ol>
<li>Cut the fat of chicken on both sides slightly</li>
<li>Flatten both sides of chicken by using a meat tenderising mallet or the blunt edge of a knife</li>
<li>Pour some salt and pepper on both sides of the meat for seasoning</li>
<li>Whisk one egg with fresh milk</li>
<li>Coat the meat in flour entirely</li>
<li>Dip the chicken in the mixture of beaten egg</li>
<li>Pat the coated meat in bread crumbs until it is completely covered</li>
<li>Preheat oil in Ellane Electric Fryer to approximately 170°C</li>
<li>Put the meat into preheated hot oil and fry the coated chicken until it becomes golden brown</li>
<li>Remove the chicken from the fryer and drain it for about 10 minutes</li>
<li>Mix soy sauce, mirin, water, and sugar on Chefer iPan and simmer it</li>
<li>Add some sliced of onion into the sauce until the sauce boils</li>
<li>When the chicken cools down, slice the meat to two-finger-width pieces.  Then put those pieces of chicken onto Chefer iPan containing boiling sauce and simmer it for few minutes</li>
<li>Beat the remaining two eggs in a bowl</li>
<li>Spill out the beaten egg over the chicken and sauce it</li>
<li>Serve steam rice in a bowl and place the simmered chicken on the top of steam rice</li>
<li>Put some ginger on the side of the plate if desired</li>
</ol>
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		<title>Dirty Duck in Ubud Bali (Bebek Bengil)</title>
		<link>http://www.ellaneblog.net/2009/10/12/dirty-duck-in-ubud-bali-bebek-bengil/</link>
		<comments>http://www.ellaneblog.net/2009/10/12/dirty-duck-in-ubud-bali-bebek-bengil/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 12:35:04 +0000</pubDate>
		<dc:creator>Ellane</dc:creator>
				<category><![CDATA[Culture & Lifestyle]]></category>
		<category><![CDATA[Food Review]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Restaurant Review]]></category>
		<category><![CDATA[The Art of Cooking]]></category>
		<category><![CDATA[Bali]]></category>
		<category><![CDATA[Bebek Bengil]]></category>
		<category><![CDATA[Dirty Duck]]></category>
		<category><![CDATA[Food & Hospitality]]></category>
		<category><![CDATA[Lesehan]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Ubud]]></category>
		<category><![CDATA[Yummy Food]]></category>

		<guid isPermaLink="false">http://www.ellaneblog.net/?p=496</guid>
		<description><![CDATA[Wonder what &#8220;Dirty Duck&#8221; in Ubud Bali is? For tourists who are visiting the beautiful island of Indonesia, Bali, should not miss to eat &#8220;Dirty Duck&#8221;. &#8220;Dirty Duck&#8221; (famously known as &#8220;Bebek Bengil&#8221;) is actually a restaurant name in Ubud, &#8230; <a href="http://www.ellaneblog.net/2009/10/12/dirty-duck-in-ubud-bali-bebek-bengil/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="float:left;"><img src="http://www.ellaneblog.net/wp-content/uploads/2009/10/BebekBengilRestaurant.jpg" alt="Bebek Bengil Restaurant" title="Bebek Bengil Restaurant" width="190" height="291" class="alignleft size-full wp-image-509" /></span>
<p align="justify">Wonder what &#8220;Dirty Duck&#8221; in Ubud Bali is? For tourists who are visiting the beautiful island of Indonesia, Bali, should not miss to eat &#8220;Dirty Duck&#8221;. &#8220;Dirty Duck&#8221; (famously known as &#8220;Bebek Bengil&#8221;) is actually a restaurant name in Ubud, Bali. It is very well-known for its crispy fried duck served with Indonesian vegetables and delicate sambal (chili). How does &#8220;Bebek Bengil&#8221; taste? Tasty, yummy, crispy, delicious and mouth-watering! Well at least that&#8217;s the comments from our people who recently visited Bali and tried the food.</p>
<p align="justify">Many said &#8220;Bebek Bengil&#8221; actually came from a secret family recipe, but they eventually shared it. The mystery behind the crispiness of the ducks is that they are marinated for 36 long hours in Indonesian herbs and spices including bay leaves, lime, ginger, galangal, coriander. Why take such long 36 hours? Well, that&#8217;s part of the secrets. <span style="float:right;"><img src="http://www.ellaneblog.net/wp-content/uploads/2009/10/BebekBengil.jpg" alt="Bebek Bengil" title="Bebek Bengil" width="250" height="188" class="alignright size-full wp-image-510" /></span>Once marinated, they are steamed and then deep-fried in palm oil to get the crispy touch, then voila! The famous Bebek Bengil crispy duck is born.</p>
<p align="justify">Bebek Bengil restaurant offers the option to dine on balai-balai, which is the raised wooden sitting platforms available around the restaurant. Sitting and eating on one of these raised floor platforms is often called &#8220;lesehan&#8221; style. If you want to do this, you probably should reserve one of these platforms beforehand. Eating in one of these platforms/gazebos, surrounded by rice fields and a marvelous garden, will indeed elevate your appetite.</p>
<p><span style="float:left;"><img src="http://www.ellaneblog.net/wp-content/uploads/2009/10/LesehanAtDirtyDuck.jpg" alt="Lesehan At Dirty Duck" title="Lesehan At Dirty Duck" width="180" height="253" class="alignleft size-full wp-image-511" /></span></p>
<p align="justify">With shoes and sandals off, sitting on the platform lesehan style with pillows, just shooting the evening breeze while staring at the verdant rice paddies, the ambience and atmosphere are certainly hard to beat. Our plate of crispy fried duck and rice finally came, to be eaten with our fingers. Under the deliciously crispy duck skin was lean, but tender and full of flavours duck meat. This was served with some nice flavoured urap made with green beans. Perfect! When it comes to price, we have sort of expected it would be heftily priced by the Indonesian standards, but then again it is Bali and one always pays for the great food and ambience.</p>
<p><b>Bebek Bengil (Dirty Duck Diner)<br />
Padang Tegal Road<br />
Ubud 80571<br />
Bali, Indonesia</b></p>
<p align="justify">Now is your turn to tell us about your Bali or &#8220;Bebek Bengil&#8221; experience? Please feel free to share and tell us your opinion and experience.</p>
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